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We are pleased to announce that Sandie Keane MICHT, Pilates Teacher MBRCP / Dip. K.O.R.E. will be offering two very different workshops at our main Studio in Armitage Bridge on Saturday 26 June 2010.

Sandie has been in the fitness industry for over 20 years and has trained at the Original STOTT PILATES center in Toronto, USA. Since then she has become a senior tutor for Modern Pilates UK, is a well respected author (‘Pilates for Core Strength’ and ‘Pilates Incorporating Chi Principles’) and has been a driving force behind Seasonal Pilates. For more information: www.therapiauk.com

She will be holding two 90 minute workshops:

An Introduction to K.O.R.E. Therapy

KORE training takes Personal trainers, Pilates instructors, sports therapists and Physio’s into a realm of fast diagnosis, assessment and treatment of the many issues that undermine strength, performance and recovery.

This workshop will be aimed at therapists, personal trainers and Pilates instructors, physio’s, nurses etc who are looking to significantly develop their diagnostic and treatment skills. KORE Therapy, which has been in the making for over 20 years, offers a wide variety of unique techniques to get people back to optimum health as quickly as possible. It utilises the best techniques from both Eastern and Western medicine, thus enabling us to offer the very best advice and treatments to everyone on an individual basis.

KORE has a unique diagnostic and assessment system that views the body from many different angles & connections to find the root cause of each condition, consequently the treatment has been found to be very successful on chronic conditions that have not responded to other forms of treatment.

KORE Therapy has a long successful history in treating many of the conditions listed below:

• Back pain
• Headaches
• Constipation
• Diarrhoea
• Menstrual difficulties
• Fatigue
• Depression
• Migraine
• Arthritis
• Frozen Shoulder
• Asthma
• Weight Loss
• Skin Complaints
• Vertigo
• RSI
• Colds
• IBS/Crohn’s Disease
• Sports Injuries
• Insomnia
• Stress
• Neck problems
• Tennis/Golfer’s Elbow
• Impotence and Infertility

Seasonal Pilates

Seasonal Pilates introduces you to the muscle / spinal and organ relationship. Each module focuses on certain exercises that are appropriate for each season of the year (Autumn – Metal, Winter – Water, Spring – Wood, Summer – Fire and late Summer – Earth), thus helping our immune, digestive, lymphatic and energy systems.

This workshop is open to both clients, Pilates enthusiats and Pilates teachers.

Times to be confirmed.

£15.00 per person, per workshop. Payment must be made when booking (we accept cash, card or cheque) and must be done before Monday 14 June 2010.

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