As our Yoga Birth Preparation Workshop has been so successful we are announcing our next Workshop will be held at our Studio at the North Light Gallery on Saturday 4 July, 10.15am-3.15pm. 

The Yoga Birth Preparation Workshop is aimed at aiding the Mother-To-Be through the first, early second and later second stages of labour using age old Yoga techniques.  As Birth Partner’s tend to feel lost during this time this workshop can help them to feel more confident and be more active in their role in supporting during this intense time.

• 10.15-12.15          Roz Brown – Yoga and how it can help during labour
• 12.15-1.15             Lunch and discussion with both Roz and Heather*
• 1.15-3.15               Heather – Midwife and the medical side and how yoga can help

There are 10 places available.  You can either come with or without your Birth Partner and you do not have to have done yoga before.  All bookings must be paid for 2 weeks prior to event, Saturday 20 June 2009.  £50.00 for double or £25.00 for single booking.  This price includes lunch consisting of soup, sandwich and a tray-bake.

*            Please ensure to inform us of any dietary requirements when booking