We have two new courses coming up in March.

Baby Yoga is a 4 week course starting on Monday 9 March, 10-11am with Helen Johnson.  This is a continuation from Baby Massage and continues the bonding process as well as many other added benefits.  As we only have 6 places available please book either by email or call me on 07814 866 012.

On Saturday 28 March, 10am – 3pm we have the Yoga Birth Preparation Workshop in which you and your birth partner will learn, from our wonderful Yoga teacher Roz Brown, how to use traditional yoga techniques to focus your breathing and how your birthing partner can help you during labour.  We will also welcome Heather Irving to our Workshop.  Heather is a Registered Midwife and will explain the more medical side of labour and answer any questions you may have.

10am – 12pm Yoga for labour with Roz Brown

12 – 1pm Lunch

1 – 3pm Registered Midwife, Heather Irving

For this Workshop to run we need a minimum of 6 couples and a maximum of 12 couples.  For this one day workshop it is either £50.00 per couple or £25.00 for just yourself.  Lunch is included in the price.  Payment must be received in full before Saturday 14 March. 

Due to unforeseen circumstances we are moving this class from our Studio to Target Health and Fitness in New Mill (7 Sheffield Road, New Mill, Holmfirth, Huddersfield HD9 7BW) http://www.target-leisure.com/